Navigating Holiday Stress: A Workshop for Men
 
‘Tis the season of joy and gratitude but, for many of us, the holidays can also bring unique challenges and pressures to face. Navigating family dynamics, work, finances, expectations and emotions can easily become overwhelming. Thankfully, there are tools and insights available that can help us find balance and more enjoyment through this time.
 
Join Burton Brotherhood facilitators, Michael and James, as we help you to:
Navigate stress and emotion effectively
Deepen understanding and connection in your relationships
Find balance during the busiest season of the year
 
Let’s have ourselves a calm, connected Christmas.
 
Date: Friday 13th December | 6.30-9pm
Location: The Pod, Spencer Street, Burton Latimer NN15 5SQ
Price: £20 per person