Dessert

Dessert is something many people have a love-hate relationship with. We want something sweet and delicious after we eat but then we do not want the sugar/fat. We can either end up denying ourselves dessert (leading to cravings and breakdowns and binging when our willpower breaks) or we feel guilty for eating it. 

Well, feel bad no longer because we are going to give you desserts that you can eat without any feelings of guilt and without the sugar crash! 

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